Somatic Symptoms

Areas of Focus:

Evidence-Based Approaches:

Evidence-Based Approaches:

Somatic Symptom Disorder: Persistent physical symptoms that cause excessive worry and distress
Illness Anxiety Disorder: Preoccupation with having or acquiring a serious illness despite medical reassurance
Functional Neurological Symptom Disorder (Conversion Disorder): Unexplained neurological symptoms such as weakness, tremors, or non-epileptic seizures

Evidence-Based Approaches:

Evidence-Based Approaches:

Evidence-Based Approaches:

Cognitive Behavioral Therapy (CBT): Helps modify thought patterns that contribute to health-related distress.
Mindfulness-Based Stress Reduction (MBSR): Techniques to improve awareness and reduce symptom-related anxiety.
Behavioral Activation: Encourages engagement in meaningful activities to shift focus from physical distress.
Psychoeducation & Coping Strategies: Understanding symptom mechanisms and learning effective management techniques.

What to Expect in Therapy:

Evidence-Based Approaches:

What to Expect in Therapy:

Comprehensive Assessment: Identifying symptom patterns and emotional responses
Personalized Treatment Plan: Strategies tailored to reduce distress and improve functioning
Ongoing Support: Guidance to build resilience and regain confidence in daily life