Journey to Thrive Psychology
CBT Therapy, Insomnia Treatment, and Psychological Assessments
In-person in Westport, CT | Telehealth in CT & PSYPACT states
Welcome
Therapy and Assessments Tailored to You
Hi, I’m Dr. Margarita Cossuto, a licensed clinical psychologist passionate about helping people find solutions to start feeling better. I offer therapy and assessments for adolescents and adults dealing with anxiety, OCD, sleep difficulties, chronic health conditions, and life stressors. My approach is warm and supportive, and I also gently encourage change when you’re ready for it.
I aim to create a space where you feel truly heard - while working together on tools and strategies that help you feel more rested, empowered, and aligned with what matters most to you.
About Journey to Thrive Psychology
Journey to Thrive Psychology is a private practice based in Westport, Connecticut, offering in-person therapy and assessment services in a comfortable and confidential setting. I also provide telehealth sessions for clients throughout Connecticut and in PSYPACT-participating states, allowing for flexible and accessible care across state lines.
Whether you’re seeking therapy or an assessment, Journey to Thrive Psychology strives to create a supportive space where meaningful change can happen, where you can better understand yourself, feel more in control, and move toward the life you want to live.